Anxiety is an A**hole: A Bedtime Story for Grown-Ups Who Overthink Everything is a hilarious, honest, and oddly comforting parody of a children’s book — written for adults who know all too well what it’s like to spiral at the most inconvenient times.

Told in short, simple verses with playful illustrations, this book gently pokes fun at the ever-present voice in your head that asks, “Did you double-check that?”... and then asks again.

Perfect for anyone who’s juggled deadlines, intrusive thoughts, and the pressure to “have it all together,” Anxiety is an A**hole reminds readers that anxiety might never fully leave — but you can learn to smile, breathe, and get on with life anyway.